Sara Trohaugh
massage therapy therapeutic yoga
Session can include on or more of the following techniques: deep tissue, swedish, myofascial release, acupressure, reiki and craniosacral therapy. Discussion before massage to discuss treatment plan.
60 min / $100
90 min / $130
Integrated Table Massage
Pre
Prenatal/Postnatal Massage
Skilled, thoughtful and nurturing hands on attention in the months before and after giving birth. Specific techniques and considerations to support you as a mother.
​
60 min/ $100
90 min/ $130
Thai Yoga Massage
A series of therapeutic stretches and movements, combined with palming and thumbing massage techniques. Performed on a mat, in comfortable clothing. This is a helpful treatment fo enhancing mobility. The combination of assisted yoga poses, breathwork and meditation helps bring body and mind into a deep state of relaxation.
75 min/$115
90 min/$135
​
